Sleep Guide for Newborn Twins

This article provides tips on how to help newborn twins sleep through the night. It discusses the importance of creating a nighttime and daytime routine, as well as how to deal with babies who have different sleep patterns.

Questions

• How can I help my newborn twins sleep through the night?
• What if one baby is not ready for sleep when the other one is?
• What if my babies have different sleep patterns?

Answers

To help your newborn twins sleep through the night, create a nighttime and daytime routine. This will help them learn to distinguish between day and night.

If one baby is not ready for sleep when the other one is, you can either put them both in bed and let them adjust to each other’s sleep patterns, or wake the sleeping baby so that they can both go to sleep at the same time.

If your babies have different sleep patterns, you may need to adjust your routine accordingly. For example, you may need to feed one baby earlier or later than the other, or you may need to put them to bed in different rooms.