Meditation and the Three Refuges

This text discusses the importance of taking the Three Refuges in Buddhism, especially for Westerners who are new to meditation.

The author argues that meditation is not just a technique or science, but requires a firm foundation of faith in the Buddha, Dharma, and Sangha. Without this faith, meditation is unlikely to be successful.

Here are some questions and answers about the Three Refuges:

• What are the Three Refuges in Buddhism?
• Why is it important to take the Three Refuges for Westerners who are new to meditation?
• What are the dangers of not taking the Three Refuges?

The text concludes by arguing that Westerners who are new to meditation should acknowledge the Three Refuges and not be proud of their own knowledge or abilities.